When choosing a sunscreen, there are two basic options: chemical sunscreen and physical sunscreen. Which one is best for you depends on your skin type, skin care treatments, and texture preference. Here are the differences between the two and when each might be recommended: Chemical Sunscreen takes in the sun's radiation, changes it to heat, […]

Welcome to Part 2 in our 3-part series on sunscreen and your face! You can see Part 1 here on why it's so important to wear sunscreen on your face every single day. The stakes are high, as you'll discover! Now, it's time to dive into the details on when, where, and how to use […]

Likely you know or have heard that applying sunscreen is an important part of your daily skincare routine. But beyond that basic principle, how much do you know about the why, how, when, and what of sunscreen for your face?... Why exactly is it so important? What are the risks if you don’t? How much […]

Over the course of four blog posts, we will be introducing you to some easy massage therapy techniques for the face, scalp, hands, and feet. See the "Face" post here. Photos and descriptions will help you perform the movements, and you can also check out our social media for videos of some of the techniques. […]

Nothing beats a facial for relaxation, feeling pampered, and investing in the wellbeing of your skin. And nothing can interfere with an amazing facial experience like unrealistic expectations and not knowing what you are getting yourself into! Whether you are new to the world of facials or a seasoned veteran, all too often we can […]

Ever wondered how you can make the most of your massage experience every time, or what massage therapists wish you knew about the whole process? Then this two-part series is for you! To see the first part, click here. This second piece will cover some more points about what takes place during the massage as […]