To understand what a sports massage therapist does, you must first understand the benefits and purpose of sports or fitness massage therapy. If you’ve already experienced all the great things massage has to offer, and you’re interested in pursuing a career in sports massage, click here. The Benefits of Sports and Fitness Massage Athletes of all types […]

Getting regular massages can have a huge positive affect on your overall health and body condition. Beyond scheduling and getting a massage often, there are things you can do before and after the massage to make it more effective and make the effects last longer. Here are some tips one how to make your next […]

Sports massage has become one the most popular ways to stay on top of your game. If you’re a gym junkie or a sports enthusiast, sports massage can help you find a competitive edge. Sports massage really does help you stay active and on top of your game and here are few way how: Circulation […]

Any given industry or social circle will have their own unique code of ethics and best practices, and massage therapy is no exception. Massage is a service-based industry and further, it deals with people’s health and wellness. This means that it’s especially important for practitioners to know the ins and outs of great service in […]

Deep tissue massage is a foundational technique that many massage therapists know well. But if you’re the one on the massage table, you may be asking “what is deep tissue massage?” Deep Tissue Massage Deep tissue massage is different in that it focuses on deeper layers of muscle and fascia. This type of massage is also […]