January 4, 2022
How Stress Can Wreck Your New Year’s Resolutions – and What To Do About It

Resolutions. Goals. Intentions. Vision boards. Whatever you call them, you have most likely spent some time reflecting on how you want to improve yourself and your life in the coming new year. This opportunity is one of the great benefits of turning the calendar to the beautifully wide open blank pages of a new year. […]

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December 14, 2021
How to Have Healthy, Happy Winter Skin

For all its snowy beauty and cozy indoor vibes, the winter season can be a vulnerable time for our bodies. Our skin takes the brunt of the harsh cold, wind, and dry air – especially our faces, which are often the most exposed when the rest of our bodies are covered up. Have you noticed […]

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November 6, 2021
Massage Therapy for Seasonal Affective Disorder and the Winter Blues

  The colors and crisp air of Indiana in autumn can make this an enchanting time of year. But along with the beauty of fall comes fading daylight, colder temperatures, and winter not far behind. With the Daylight Savings Time change, we are already facing shorter, darker evenings. Nearly all of us feel a little […]

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October 14, 2021
"Trunk or Treat" for Riley Children's Foundation! October 30th

What do you get when you combine IWC’s commitment to community engagement, a renowned local children’s hospital, and our CEO’s love for Halloween? Our first annual Trunk or Treat event to support Riley Children’s Hospital! At IWC, we love training excellent wellness professionals who will go make a difference in their communities and improve people’s […]

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April 20, 2021
Esthetics Program Journey: Sybil Episode 1

As one of our new Esthetics Program students, Sybil shares her thoughts on her journey that led her to IWC. In this continuing video series, we will interview Sybil along her journey to a new career path. In this first video, she talks about how she found IWC, what the first few weeks are like, […]

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December 31, 2020
2020 Philanthropy

As 2020 draws to a close (finally!), it’s difficult to imagine a year that has impacted so many people’s lives in so many different ways as this year has. Whatever other legacies it leaves, this year has likely reminded each of us how much we are all in this together – and just how important […]

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